Ayurvedic definition of good health in Sanskrit followed by the general translation:

Sama dosha, samaagnischa, Sama dhatu mala kriyah

Prasanna atmaindriyamanahw, Swasthaitiabhidhiyate

One, whose doshas are balanced, whose digestive fire is balanced, whose body tissues and elimination processes are functioning normally and whose senses, mind, self are filled with bliss is a healthy person.

Ayurveda teaches that our natural state is one of health, happiness and an inner sense of well being. It can be achieved when our body is clear of toxins, our mind is at peace, our emotions are calm and happy, our wastes are efficiently eliminated and our organs are functioning normally.

This sounds great, but how do you not only get to this point but also maintain it? This is where Ayurveda Bliss shines.