This massage is designed to improve energy flow down the legs and through the feet towards the toes by clearing blocked channels (Shrotas and Nadis) and by stimulating vital energy points (Marmas). According to ancient Ayurveda texts, “Diseases do not go near one who massages there legs and feet from knee to toes before sleeping, just as snakes do not approach eagles”. Besides helping with conditions of the legs and feet, because the feet have subtle connections with all parts of the body, Padabhyanga massage has a wide range of therapeutic uses. It is particularly recommended for sleep problems and relaxing.

Benefits

Prevents from foot spasms.

Reduce the effects of depression and anxiety

Helps in Headache and Migraine

Reduce the effects of edema .

Elevates roughness, stiffness, dryness, numbness and tingling of feet and legs.

We completely forget to takecare and appericate our feet that bears the burden of our weight and carries us from place to place.