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Janu vasti

Janu Vasti: Ayurvedic Therapy for Knee

Janu Vasti, an integral part of Ayurvedic therapy, is a therapeutic procedure specifically tailored to address knee-related issues. This traditional treatment involves creating a reservoir around the knee joint using a dough made from medicinal herbs. Warm medicated oil is then poured and retained within this reservoir for a specified duration. Janu Vasti offers a range of benefits aimed at promoting knee health and overall well-being.

Key Features of Janu Vasti:

  1. Localised Therapy: Janu Vasti focuses on the knee joint, providing targeted help by reducing pain, stiffness, inflammation and other knee-related discomforts.
  2. Medicated Oils: Warm herbal oils with potent therapeutic properties are used in Janu Vasti. These oils penetrate deep into the tissues, nourishing the knee joint, improving flexibility and promoting mobility.
  3. Muscle Relaxation: The warmth of the medicated oil, combined with gentle massage techniques, helps to relax tight muscles, reduce tension and enhance blood circulation around the knee area.
  4. Lubrication and Nourishment: Janu Vasti lubricates the knee joint, helps in balance friction between the bones, and nourishes the cartilage, thereby supporting joint health and preventing degeneration.
  5. Holistic Wellness: Beyond its physical benefits, Janu Vasti also promotes relaxation, stress reduction and overall rejuvenation, fostering a sense of well-being and balance.

Experience Janu Vasti with Us:

At our Ayurveda Sydney based Ayurveda Bliss Holistic Centre located at Waitara in heart of Ayurveda Hornsby, our experienced Ayurvedic practitioner helps you in Janu Vasti therapy. With personalised treatments tailored to your unique needs, we aim to provide relax, restoration and revitalisation for your knees and beyond.

Price starts from just $80 feel free to customise any details to better suit your services and preferences!

+61 -451818950


  • 9:00 AM to 8:00 PM (Monday -Sunday) with appointments