Netra Tarpana, commonly known as Netra Therapy, is a traditional Ayurvedic therapy for the eyes. It involves nourishing and rejuvenating the eyes through a process of applying herbs infused oil around the eyes and allowing it to rest there for a specific duration.
The therapy begins with a gentle eye massage using specific herbal oils to relax the eye muscles and improve circulation. Then, a dough made from black gram and herbs infused flour is formed into a small ring and placed around the eyes to create a reservoir.
Netra Tarpan is helps in balancing vata air element which cause dryness, eye strain. It is often recommended for conditions such as dry eyes, computer vision syndrome, and certain degenerative eye disorders. However, it’s essential to undergo this therapy under the guidance of a qualified Ayurvedic practitioner to ensure safety and effectiveness.
Experience Netra tarpana with Us:
At our Ayurveda Sydney based Ayurveda Bliss Holistic Centre located at Waitara in heart of Ayurveda Hornsby, our experienced Ayurvedic practitioner helps you in Netra terpana therapy. With personalised treatments tailored to your unique needs.
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