Abhyanga is a profound practice of rejuvenation that benefits the physical body as well as the more subtle realms of consciousness. Ayurvedic massage is head to toe massage using warm herbal oils which are chosen according to your Prakriti (psychosomatic constitution), body type or the type of illness. Abhyanga begins with smooth strokes from head to back of the body and finishes with smooth strokes from head to the front of the body. Warm herbal oil massage therapy focusing on aligning the deep layers of muscles and connective tissue by applying slow, intense pressure.
- Improves and strengthening the lymphatic system and opening the flow of life force in order to cleanse and revitalize the body posture and Muscle tone.
- Help in Stress and pain relief
- Provide Smoother Skin
- Help to eliminate toxins from the body
- Nourishes the body
- Provides good sleep
- Relax body and mind
- Anti aging and promotes Longevity.
If you need for revitalise your body, tired from fatigue – Ayurveda Bliss Sydney is the best place for Ayurvedic massage.