Udvartana means the massage for the whole body with herbal powders in a direction opposite to the orientation of hair towards to the heart chakra. This massage is done with a paste made with coarsely ground flours, herbal powders and oils according to the prakriti (mind-body-sprit constitution) and imbalances. The herbal paste deeply cleanses and rejuvenates the skin and lymphatic system. Udvartana is a stimulated and enlivening massage that cleanses and refines the skin structure and gives the skin a soft, silky texture and lustrous glow, promotes weight-loss, relieving stiffness in the joints and muscles.

Benefits

• Udvartana opens the circulatory channels

• Invigorates the marma points

• Facilitates the metabolic activity

• Help to Balance Kapha in body

• Tone the skin by exfoliates dead skin

• Helps to reduce fat patches from the body known as cellulite

• Strengthen the muscles

• Improves blood circulation and eases joint pains

• Assist in weight reduction