Takra means- Buttermilk and Dhara -Pouring in Stream.Takra-dhara in which herb-infused takra (buttermilk) is poured from a specific height and for a specific time period continuously and rhythmically. The takra runs through the scalp and into the hair.

Benefits

• Helps overcome stress and calms the nervous system

• Helps combat insomnia, anxiety and chronic headaches

• Re-ignites mental creativity

• Invigorates the body and mind

• Improves memory and mental clarity

• Rejuvenates the face

• Increases spiritual awareness