Gerva means neck and Vasthi means to hold something. Ayurveda offers one of best neck pain remedies called Greva Vasthi. It is a procedure of applying medicated hot oil and freshly prepared herbal decoction to the cervical area.
Benefits
- It helps to alleviate chronic low back pain, spasms, tightness, stiffness and inflammation, soreness of muscles, degenerative problems and nerve pain.
- Alleviates discomfort in muscles and skeletal tissues of neck and shoulders.
- Helps in cervical spondylitis, frozen shoulder, cervical disc lesion, tingling and numbness of the hands.
- Reduce frequency of headache and dizziness.
- Improves neck mobility.